In 100 g (Grams) of Onions, frozen, whole, cooked, boiled, drained, with salt there is 0.01 mg of Vitamin E (alpha-tocopherol).

cup grams (g) kilograms (kg) 100 grams (g) ounce pound

Onions, frozen, whole, cooked, boiled, drained, with salt

Onions, frozen, whole, cooked, boiled, drained, with salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Onions, frozen, whole, cooked, boiled, drained, with salt are listed below.

Water	92.24 g	92.24	g
Energy (calorie)	26 kcal	26	kcal
Energy (joule)	108 kJ	108	kJ
Protein	0.71 g	0.71	g
Total lipid (fat)	0.05 g	0.05	g
Ash	0.89 g	0.89	g
Carbohydrate, by difference	6.11 g	6.11	g
Fiber, total dietary	1.4 g	1.4	g
Sugars, total	2.9 g	2.9	g
Calcium, Ca	27 mg	27	mg
Iron, Fe	0.34 mg	0.34	mg
Magnesium, Mg	8 mg	8	mg
Phosphorus, P	2 mg	2	mg
Potassium, K	101 mg	101	mg
Sodium, Na	244 mg	244	mg
Zinc, Zn	0.09 mg	0.09	mg
Copper, Cu	0.024 mg	0.024	mg
Manganese, Mn	0.04 mg	0.04	mg
Selenium, Se	0.4 µg	0.4	µg
Vitamin C, total ascorbic acid	5.1 mg	5.1	mg
Thiamin	0.016 mg	0.016	mg
Riboflavin	0.018 mg	0.018	mg
Niacin	0.132 mg	0.132	mg
Pantothenic acid	0.078 mg	0.078	mg
Vitamin B-6	0.07 mg	0.07	mg
Folate, total	13 µg	13	µg
Folic acid	0 µg	0	µg
Folate, food	13 µg	13	µg
Folate, DFE	13 µg	13	µg
Choline, total	4.4 mg	4.4	mg
Vitamin B-12	0 µg	0	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	0 µg	0	µg
Retinol	0 µg	0	µg
Carotene, beta	1 µg	1	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	2 IU	2	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	3 µg	3	µg
Vitamin E (alpha-tocopherol)	0.01 mg	0.01	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Vitamin K (phylloquinone)	0.3 µg	0.3	µg
Fatty acids, total saturated	0.009 g	0.009	g
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0 g	0	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0 g	0	g
16:0 hexadecanoic, palmitic fatty acid	0.008 g	0.008	g
18:0 octadecanoic, stearic fatty acid	0.001 g	0.001	g
Fatty acids, total monounsaturated	0.007 g	0.007	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0 g	0	g
18:1 undifferentiated	0.007 g	0.007	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	0.02 g	0.02	g
18:2 undifferentiated	0.019 g	0.019	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.001 g	0.001	g
Fatty acids, total trans	0 g	0	g
Cholesterol	0 mg	0	mg
Tryptophan	0.01 g	0.01	g
Threonine	0.017 g	0.017	g
Isoleucine	0.025 g	0.025	g
Leucine	0.025 g	0.025	g
Lysine	0.034 g	0.034	g
Methionine	0.006 g	0.006	g
Cystine	0.013 g	0.013	g
Phenylalanine	0.018 g	0.018	g
Tyrosine	0.018 g	0.018	g
Valine	0.016 g	0.016	g
Arginine	0.095 g	0.095	g
Histidine	0.012 g	0.012	g
Alanine	0.02 g	0.02	g
Aspartic acid	0.039 g	0.039	g
Glutamic acid	0.114 g	0.114	g
Glycine	0.029 g	0.029	g
Proline	0.022 g	0.022	g
Serine	0.021 g	0.021	g
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Onions, frozen, whole, cooked, boiled, drained, with salt